How to quit smoking pod vape
Jan 20, 2022
Quitting vaping can be challenging, but it is doable if you have the desire to quit and a plan to get you through kicking the habit.
Vaping is a relatively new phenomenon, so there isn’t much research on how many people try to quit or how successful they are. The National Institute on Drug Abuse reports about half of all smokers try to quit smoking every year, but only about six percent of smokers successfully quit in any given year.
Tobacco cigarettes have a burn rate that limits how much nicotine you can inhale in a puff, and how many puffs you can take over time. But JUUL and other e-cigarettes can deliver higher doses of nicotine because their electronic design gets around this limitation.
Understanding how this addiction affects you and what to expect as you break its control can help you successfully quit.
What We Know About the Dangers of Vaping
Why People Vape
Tips to Quit Vaping
Understand Why You Are Quitting
Quit All Tobacco Products at the Same Time
Set a Quit Date and Prepare to Get There
Is It Hard to Quit Vaping?
Take Control of Your Vape Cravings
Can Vaping Help You Quit Smoking?